Trimethylglycine supplements (also known as Betaine) have good human studies not only for improved muscle performance but it may also help to reduce dementia rates. Let’s have a deep dive into the research.

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Here are the links to the research papers referenced in the video:
https://ods.od.nih.gov/factsheets/ExerciseAndAthleticPerformance-HealthProfessional/#betaine
https://pubmed.ncbi.nlm.nih.gov/28426517/
https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00464-y
https://pubmed.ncbi.nlm.nih.gov/21744011/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7569385/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3610948/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4095663/
https://alz-journals.onlinelibrary.wiley.com/doi/full/10.1002/alz.12767

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#Betaine #Muscle #Longevity

The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.
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The Best Time of Day to Take Vitamins #shorts

Dr. Janine shares the best time of day to take vitamins. She explains the importance of always taking whole-food vitamins that are made of all-natural, not synthetic, ingredients. She advises you to take your magnesium, vitamin B12, fish oil, and eye supplements in the morning. Dr. Janine suggests taking your vitamin K2 closer to bedtime.

Links to supplements mentioned in this short
Magnesium – Vitatree Magnesium: https://us.vitatree.com/magnesium/
Vitamin B12 – Vitatree Vitamin B12: https://us.vitatree.com/vitamin-b12/
Fish Oil – Vitatree VitaFish Oil: https://us.vitatree.com/fish-oil/
Eye Formula – Vitatree Eye & Visions Support: https://us.vitatree.com/eye-vision-support/
Vitamin K2 – Vitatree Vitamin K2: https://ca.vitatree.com/vitamin-K2/

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#vitamins #supplements #nutrition

J9CON230494
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L&T Technology Services has been ever committed to the cause of furthering healthcare. Leveraging existing technology and drawing from our diverse experience in innovation across all verticals, we are committed to bringing the best of advances to this domain, thereby helping thousands of people lead healthy lives.
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They were part of a sophisticated system with prescription drug distributors funneling drugs like oxycodone into Houston pill mills.

Today, the Department is announcing charges against 10 individuals affiliated with pharmaceutical distributors alleged to have funneled nearly 70 million opioid pills and 30 million doses of other commonly abused prescription drugs to “pill-mill” pharmacies, mostly in the Houston, Texas area. These drugs had an estimated street value of over .3 billion.
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HealthCare.gov is the government’s health care marketplace where you can find affordable, quality health insurance plans. To get started and find a health insurance plan visit https://www.healthcare.gov/get-coverage/
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The bill doesn’t know what problem it’s trying to solve.

For more Vox analysis: http://www.vox.com/2017/1/5/14179258/obamacare-repeal-republican-votes-trump
You can read the bill here: http://www.cnn.com/2017/03/06/politics/house-republicans-obamacare-repeal-replace-text/ https://waysandmeans.house.gov/wp-content/uploads/2017/03/03.06.17-AmericanHealthCareAct_Summary.pdf

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Republicans in the House have finally released a bill to repeal and replace Obamacare: the American Health Care Act. The GOP healthcare bill keeps some of the most popular parts of Obamacare, like letting young adults stay on their parents’ health insurance until age 26 and requiring insurance companies to cover people with pre-existing conditions.

But the Republican bill gets rid of the key element that made Obamacare work: the individual mandate. Now that people aren’t required to have insurance, healthy people could leave insurance pools en masse, leaving sick people who are more expensive to cover.

Hypocrisy is a minor sin in politics, but still, it is remarkable how much of it there is to be found in this legislation. A core Republican complaint when Obamacare was passed was that the law delayed many of its provisions in order to reduce public outcry and manipulate the CBO’s score. The GOP bill is similarly aggressive with such tricks, delaying changes to the Medicaid expansion until 2020 and pushing Obamacare’s tax on expensive insurance plans out until 2025.

Because Republicans aren’t even trying to win Democratic votes, they’re stuck designing a bill that can wiggle through the budget reconciliation process (another thing they complained about Democrats doing). That means they can’t make major changes to insurance markets like repealing Obamacare’s essential benefit standards or allowing insurance to be sold across state lines. That last part is particularly striking, given that it was one of President Trump’s five demands in his speech last week. I’ve always been skeptical about the savings Republicans could wrest by changing those regulations, but now they can’t get those savings at all — which means sacrificing a key part of their theory of cost control.

This bill has a lot of problems, and more will come clear as experts study its language, the Congressional Budget Office release its estimates, and industry players make themselves heard. But the biggest problem this bill has is that it’s not clear why it exists. What does it make better? What is it even trying to achieve? Democrats wanted to cover more people and reduce long-term costs, and they had an argument for how their bill did both. As far as I can tell, Republicans have neither. At best, you can say this bill makes every obvious health care metric a bit worse, but at least it cuts taxes on rich people? Is that really a winning argument in American politics?

In reality, what I think we’re seeing here is Republicans trying desperately to come up with something that would allow them to repeal and replace Obamacare. This is a compromise of a compromise of a compromise aimed at fulfilling that promise. But “repeal and replace” is a political slogan, not a policy goal. This is a lot of political pain to endure for a bill that won’t improve many peoples’ lives, but will badly hurt millions.

Vox.com is a news website that helps you cut through the noise and understand what’s really driving the events in the headlines. Check out http://www.vox.com to get up to speed on everything from Kurdistan to the Kim Kardashian app.

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Chances you will have come across a V-Shred advert. To help you decide if it’s the right choice for you, I wanted to share my experience and give my honest v shred review as a health coach.

To view this video in written format and access the additional information talked about in this video check out this page https://emmacolseynicholls.co.uk/lifestyle/v-shred-reviews/

To get more tips and tools of the health practices that work get access to my FREE 5 day kickstart challenge here – https://emmacolseynicholls.co.uk/kickstart/

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THANK YOU FOR WATCHING THIS VIDEO! We are so glad that you’re here. 🙂
PLEASE SUBSCRIBE to our channel to keep up with the latest advice. 👉▶️

🪷Lotus Premier Education is dedicated to helping students and families make the most of their unique educational journeys. FOLLOW US for more insider tips and tricks.

🪷CONTENT:

The University of Chicago released their supplemental essay questions for the 2023-2024 application cycle and we are SO EXCITED! In this video, we will start with insider advice on how to brainstorm and write an outstanding UChicago supplemental essay. In the second part of the video, we will share a few ideas that relate to this year’s essay prompts as well as essay prompts for the years to come. Good luck to all our seniors applying to UChicago! If this video was helpful, please LIKE, COMMENT, and SUBSCRIBE to our channel for more insider information on how to stand out in the college process!

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it’s here! just the first in a bunch of my other supplement essays, read to you by yours truly 😉

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Uro vitamins and probiotics: are they worth the price to prevent UTIs and protect your vaginal health? Board-certified OBGYN Dr. Jennifer Lincoln has been asked to review these products MANY times and today she’s finally doing it…watch and see what she (and the evidence) says is worth it….and what you can skip.

0:00 Intro
1:23 Uro urinary tract vitamins
4:43 Uro vaginal probiotic capsules
6:16 The worst part

————————————————————–
REFERENCES and RESOURCES to go deeper:

1. Xia JY, Yang C, Xu DF, Xia H, Yang LG, Sun GJ. Consumption of cranberry as adjuvant therapy for urinary tract infections in susceptible populations: A systematic review and meta-analysis with trial sequential analysis. PLoS One. 2021 Sep 2;16(9):e0256992. doi: 10.1371/journal.pone.0256992. PMID: 34473789; PMCID: PMC8412316.

2. Williams G, Hahn D, Stephens JH, Craig JC, Hodson EM. Cranberries for preventing urinary tract infections. Cochrane Database of Systematic Reviews 2023, Issue 4. Art. No.: CD001321. DOI: 10.1002/14651858.CD001321.pub6. Accessed 07 May 2023.

3. Cooper TE, Teng C, Howell M, Teixeira-Pinto A, Jaure A, Wong G. D‐mannose for preventing and treating urinary tract infections. Cochrane Database of Systematic Reviews 2022, Issue 8. Art. No.: CD013608. DOI: 10.1002/14651858.CD013608.pub2. Accessed 07 May 2023.

4. van de Wijgert J, Verwijs MC. Lactobacilli-containing vaginal probiotics to cure or prevent bacterial or fungal vaginal dysbiosis: a systematic review and recommendations for future trial designs. BJOG. 2020 Jan;127(2):287-299. doi: 10.1111/1471-0528.15870. Epub 2019 Aug 8. PMID: 31299136.

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I WROTE A BOOK!

If you are liking my content here or on my other socials, then I basically wrote this book for you – think of it like these videos in book form with awesome illustrations with info to leave you informed and empowered.

Get yours here:
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————————————————————-
HI THERE!

If you’re new here, welcome! I’m a board-certified OBGYN who uses social media to educate, bust myths, and give you the sex education you wish you got in high school. I cover reproductive health from periods to birth control and doctor’s visits to how to feel good. All free of shame and judgement….because that’s how it should always be. Be sure to subscribe and turn on notifications so you never miss an upload.

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BE SOCIAL!

Don’t forget to come follow along elsewhere!

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Email: contact@drjenniferlincoln.com

————————————————————–
DISCLAIMER: None of this content constitutes direct medical advice or constitutes a patient-doctor relationship. Views expressed here do not represent the views of Dr. Lincoln’s employer. For personalized medical advice, consult with your doctor.

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Gummy vitamins are increasingly popular—and not just for kids.
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