Omega-3 fatty acids come from more sources than fish oil, including flaxseed and dark, leafy greens. Find out how to use supplemental algae to get omega-3 fatty acids with help from a holistic health counselor in this free video on healthy eating and omega-3 fatty acids.

Expert: Cortney Shallow
Contact: www.naturaltherapiesinstitute.com.
Bio: Cortney Shallow is a certified Holistic Health Counselor (HHC) at the Natural Therapies Institute in Wilmington, North Carolina.
Filmmaker: Rendered Communications

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