Archive for the tag: Risk

This Synthetic Vitamin is Linked to Causing Cancer, High Blood Pressure, Cardiac Risk & Osteoporosis

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This EVERYDAY use vitamin might be making you sick and even causing your body to develop heart disease, decreased bone mass, elevated cholesterol levels as well as even cancer of the breast, lung, colon, and prostate.

Sadly this vitamin is still being manufactured. Alpha-tocopherol. (A-tocopherol) is the synthetic version of Vitamin E. It’s everywhere! Please look in all your supplements and nutrient-dense powders, drinks, and foods.

A healthier alternative to Vitamin E is tocotrienol.

My fave alternatives are:
Delta-Fraction Tocotrienols 125mg http://bit.ly/2OXjZAh
Annatto Tocotrienol http://bit.ly/2DOPea7

Curious about the research?

Skin Cancer: https://www.ncbi.nlm.nih.gov/m/pubmed/8875555/

Pancreatic cancer: https://www.ncbi.nlm.nih.gov/m/pubmed/10391561/

Stroke Risk ( study on men) https://www.ncbi.nlm.nih.gov/m/pubmed/8127329/

Melanoma: https://www.ncbi.nlm.nih.gov/m/pubmed/11828262/

Heart Health (atherosclerosis) https://www.ncbi.nlm.nih.gov/m/pubmed/12234947/

Digestive Cancers: https://www.ncbi.nlm.nih.gov/m/pubmed/8634659/

Pediatrics https://www.ncbi.nlm.nih.gov/m/pubmed/27181635/

Liver disease https://www.ncbi.nlm.nih.gov/m/pubmed/6509435/

Synthetic vs non-synthetic version (pig study) https://www.ncbi.nlm.nih.gov/m/pubmed/1506309/

Lack of synthetic alpha-tocopherol bioavailability (pig study) https://www.ncbi.nlm.nih.gov/m/pubmed/19717777/

Lack of cell membrane protection https://www.ncbi.nlm.nih.gov/m/pubmed/3781758/

A few Holiday Related Videos you will enjoy:

Healthy Holiday Gift Guide 2019: https://youtu.be/B5j_cxDSfa0
Healthy Holiday Gifts for Her https://youtu.be/elsDG89a9nI
Healthy Holiday Gifts for Him https://youtu.be/Ct6keElvSvg
Healthy Holiday Skincare & Beauty Gifts. https://youtu.be/sFnb-tNMR6A
Healthy Holiday Gifts for Lymphedema Patients. https://youtu.be/k05H8IPBmJU

Watch our entire 2019 Holiday Gift Guide Playlist for other great holiday gifts ideas:

Healthy Holiday Gift Guide 2018 https://youtu.be/8lWzWLpTOkY

Watch our previous Healthy Holiday Gift Guides:
2017 Healthy Holiday Gifts: https://youtu.be/OPp5x1z3AHs
2017 Healthy Stocking Stuffer Gifts: https://youtu.be/b9KsB4Ur5Jw

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One Texas woman says she almost died after taking a daily supplement. Emily’s friend suggested a supplement to help her acne-prone skin. She took the supplement for 10 months before experiencing stomach pain, fatigue, and the yellowing of her eyes. After being admitted to the hospital she was diagnosed with acute liver failure. Was the supplement to blame? Gastroenterologist Dr. Su Sacher weighs in.

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The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork and co-hosted by plastic surgeon Dr. Andrew Ordon, along with dermatologist Dr. Sonia Batra, OB-GYN Dr. Nita Landry, and neuropsychologist Dr. Judy Ho.

The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.

LIVE IT: Reduce Risk of Chronic Diseases with a Vegetarian Diet

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LIVE IT: Reduce Risk of Chronic Diseases with a Vegetarian Diet

Want to decrease your chances of chronic disease? Researchers found that a vegetarian diet does just that.
http://www.liveitlomalinda.org
Join the conversation and use #LiveItLomaLinda #LiveIt

Transcript Below:

Show Open

Patricia Kelikani (Host)
Health Journalist
Ever crave a juicy steak or tender serving of filet mignon? Well, you may be better off craving something other than red meat.

Dr. Mark Reeves (Host)
Surgical Oncologist
A team of researchers at Loma Linda University Health have been investigating lifestyle and health for nearly 60 years in what’s known as the Adventist Health Studies. What they found is those who eat a vegetarian diet have a lower risk for chronic diseases, which ultimately translates into longer, healthier living.

Dr. Michael Orlich
Assistant Professor of Preventive Medicine
In our study, the vegetarians compared to the non-vegetarians do have a lower risk of chronic disease, a lower risk of high blood pressure, lower risk of high cholesterol, a lower risk of diabetes and are less obese and a lower risk of dying from heart disease ultimately.”

Dr. Mark Reeves (Host)
The researchers recently discovered that vegetarians are 22 percent less likely to develop colorectal cancers—the second leading cause of cancer death in the United States.

Patricia Kelikani (Host)
So how can you start eating a vegetarian diet and experience the lifestyle benefits?
If giving up meat entirely is too much, why not reconsider how often you eat meat? For example, try eating only fish, or eat other meats only once a week to experience similar health benefits associated with a vegetarian lifestyle.
The second tip is to eat fewer refined foods like sugar, desserts, snack foods and fast food meals.

Dr. Mark Reeves (Host)
Instead we should eat more whole grains and natural foods like fruits, vegetables, legumes and nuts.

Dr. Michael Orlich
The closer you get to some kind of natural state, growing your own garden, shopping at a local farmer’s market. That can be very helpful.

Dr. Mark Reeves (Host)
If you commit to following these tips, you can enjoy the benefits of lowering your risk for chronic disease and living 6 to 9 years longer.

Patricia Kelikani (Host)
There’s your tip for the day on how you can live healthier, longer.

All health and health-related information contained in this program is general in nature and should not be used as a substitute for a visit with a health care professional. Viewers should consult their health care providers concerning any medical condition or treatment.
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Corrina discusses the top 10 sources of healthy protein for vegetarians and meat eaters.
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Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, #WeightLoss Nutrition Tips | Health Coach

Corrina discusses the top 10 sources of healthy protein for vegetarians and meat eaters. Certified Holistic Health Coach shares these natural diet tips to make it EASY to be healthy!! Avoid the Processed food and Junk food in favor of these natural health foods for healthy meals, so you know what to EAT and what NOT to eat!!

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